Sex : The Truth and Nothing but the Truth

Fact: What Is Good for Your Body Is Good for Your Sex Life

What Is Good for Your Sex Life Is Good for Your Body

The interrelationship between your physical body and sexual function is crucial to sexual health. Good lifestyle habits and choices—such as proper sleep, regular exercise for physical conditioning, healthy diet, moderation in your use of alcohol—provide the foundation for easy sexual function. Taking good care of your physical body is a prerequisite for satisfying sex. Positive, realistic expectations and cooperation with your partner are good for your sexual function. This interrelationship makes sense in the context of physiological sexual response and the importance of relaxation and comfort with your partner.

Fact: Satisfying Sex Is Important to Your General Health Viagra in Canada

When men feel sexually healthy and satisfied, men walk tall. Our sexual feelings, emotional well-being, confidence in the world, and even our physical health are essentially intertwined. On the other hand, a man who is troubled with his sexuality is at risk for low self-esteem, irritability, anxiety, and even physical illness. This interrelationship is an important reason that sexual dysfunction is considered both a psychological and a medical concern. The mind–body connection is valid.

Fact: Satisfying Sex Involves Lovemaking Skills

Good sex is more than performing as a “stud.” Healthy physical conditioning, realistic psychological thinking, emotional health, and interpersonal cooperation for mutual pleasure are all part of good psychosexual (love-making) skills. While procreation may be biologically natural, satisfying lovemaking skills are not automatic but are developed through healthy attitudes, behaviors, and emotional intimacy. You can develop comfort and confidence with psychosexual skills and strengthen your desire, arousal, and orgasm response.

Fact: Knowledge Is Power Canadian health care mall

Accurate and realistic knowledge about men’s bodies and male sexuality is crucial. Sexual health for men involves understanding physical, psychological, and relationship factors. Being realistic and thinking accurately about your body and your sexual function is a crucial component of sexual health.

This is essential because the public presentation of sex has nearly no relationship to the truth. The media, marketing, and public discourse is about getting your attention more than teaching you the truth about sex in real people’s lives. This is a major problem and one of the most important motivations for our writing this book.

You also need a good understanding of your emotional life. It is important to understand the differences between your sex drive (“feeling horny”) and positive and negative emotions like anxiety, loneliness, enjoyment, or pride in a job success. All energy in the body is not sexual energy, although there is a tendency for men to interpret a variety of emotions as sexual and try to manage their emotions by sexualizing them. For example, most men have masturbated to relieve anxiety or stress.

You also need to understand what healthy sexual behaviors are. Men care about sexual performance. Sexual function (performance) for men is fundamental, and to dismiss this important component of male sexuality is self-defeating. We’ll coach you how to put sexual function into perspective; otherwise, it becomes a huge barrier to sexual pleasure, sexual acceptance, and relationship intimacy.